Karkidaka Chikitsa in Kerala

Monsoon is considered as the most romantic season among other seasons, it also bring numerous diseases like fever, cough,cold and digestive problems along with it. 

Karkidakam or Monsoon is the most suitable season for ayurvedic treatments as the human body will be more recipient to all ayurvedic treatments and medicines. Karkidaka Chikitsa is a traditional monsoon treatment widely practiced to stay protected in the rains. It is a fabulous healing strategy used in ayurveda to attain body-mind rejuvenation and detoxification. The reason behind monsoon is considered to be the right time for karkidaka chikitsa is that, it is the time when the tridoshas namely Vata, Pitta and Kapha are in aggravated state. Also during rainy seasons, our body ojas drain out due to high humidity which causes weakness to the body. Karkidaka Chikitsa helps to flush out all the impurities from our body thus bringing back the immunity and balance of our mind.

Karkidaka Chikitsa during the month of Karkidaka refers to centuries old tradition of rejuvenative and healing practises followed. Karkidaka Chikitsa includes

• Adopting healthy routines that is maintaining a fixed eat sleep schedule daily

• Reducing the existing conditions to prevent illness in future

• Following special diet to maintain immunity. The main diet for the treatment includes Karkidaka Kanji

These treatments helps to improve physical fitnes, immunity, get relief from fatigue etc.

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